TEAM PERFORMANCE CAMPS

With the HS season knocking at our doors, and with some schools already in full swing, get your players to:
  1. Achieve peak physical shape
  2. Compete in a safe & friendly environment
  3. Conduct an exclusive practice, not having to share a gym
SUPERGYM'S is the perfect place and is now open for team academies in West LA.

WHAT WILL THE KIDS DO:

NBA style workout utilizes muscles that players don't regularly use. Your team will go through a 90-minute session with two phases that most High school coaches rarely cover or are unable to offer.

MUSCLE DEVELOPMENT:

  • Competitive edge this season
  • Dynamic warm-up to condition muscles for stringent movement requirements
  • Fire up quick twitch muscles for maximum explosion
  • Increase strength, endurance, & aerobic conditioning
  • stabilize core balance, improve agility

BASKETBALL DEVELOPMENT:

  • Improve shooting with proper techniques and utilizing the correct muscles
  • improve basketball IQ with game simulated drills and situations
  • Develop game fundamentals in passing, dribbling, and defense
  • Experience professional coaching and hands-on instruction