Moms, come bond with your little one and get back in great shape. Teach your child about the wonderful benefits of exercise at an early age to help them develop healthy habits that will last a lifetime.

This is a great opportunity to set the tone for a lifetime of health and fitness enjoyment. The primary focus is on fine-tuning large motor skills while refining dexterity, balance, and coordination. An individual parent and her/his child attend together. No prior experience is necessary.